We are here to awaken from the illusion of separateness.
~ Thích Nhất Hạnh
I provide affirming, trauma-informed therapy for LGBTQ+ and neurodivergent people and warmly welcome individuals of all identities, backgrounds, and life experiences who are seeking healing, connection, and meaningful change.
My approach is collaborative, compassionate, and rooted in the belief that your responses make sense in the context of your experiences—they are not signs that you are broken.
Together, we'll explore patterns, strengthen emotional and nervous system regulation, process trauma, and cultivate a deeper connection with yourself. Therapy is tailored to your unique needs, values, and goals, honoring your identity and lived experience every step of the way.
My work integrates Attachment-Focused EMDR, somatic and sensorimotor approaches, DBT, and attachment-based, complex trauma-informed care to support healing that feels authentic and sustainable.